Sausage and Egg Muffin

Ingredients

• Pork mince 500g
• Muffins 4
• Cheese slices 4
• Eggs 4

Additionally, 1 1/2 tsp sage, 1 tsp onion granules and 1 1/2 tsp sugar – you can adjust these quantities to taste

Method

1. Mix the mince with 1.5tsp sage, 1 tsp onion granules and 1.5 tsp sugar – you can adjust these quantities to taste
2. Season and shape into round patties- I made 7
3. decent sized ones
4. Cook in a lightly greased pan
5. Beat together eggs – I’d say 1 per patty- and pour into a greased oven tray, bake for 10 mins or until firm then cut into muffin-sized squares
6. Lightly toast the muffins
7. Once everything is cooled, build your muffins with the sausage, egg and cheese then wrap them in greaseproof paper and store them in the freezer until needed.