Middle Eastern Lentil Soup
Warming Middle Eastern Soup which can be spiced up a bit with some chilli flakes if you wish
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Recipes – Vegetarian Recipes
Elevate Your Health: Making Delectable Vegetable Smoothies
The Green Revolution: Why Vegetable Smoothies?
In a world dominated by sugary, fruit-laden smoothies, the concept of a vegetable smoothie might seem unconventional, but it’s a nutritional game-changer. Here’s why you should embrace greens:
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Smokey, Spiced Red Lentil and Pepper Soup
By Donna Sanders Smokey, spiced red lentil and pepper soup Ingredients 2 tbsp olive oil 5 lrg cloves garlic, minced 2 lrg onions, chopped 3 celery sticks, chopped 2 red peppers chopped 1 tsp garlic powder 2 tsp ground cumin 1 tsp ground coriander 350g red lentils, rinsed 2 litres of stock 400g tinned tomatoes
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Meal Plan for Family of 4: September 2023
Menu Created By Kirsty Wallace Hiya, here’s a meal plan for a week for 4 people, from Tesco coming in at £32.29. One upside to the change of the season (and I can really feel it this morning!) is that I feel like porridge and soup are back on the menu Also, I’ve realised I
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Dairy free High Protein white sauce
I’ve been experimenting in the kitchen again and wanted to create a lactose-free garlicky sauce to accompany some homemade chickpea and soya burger, potatoes and sprouts. Well, the easiest way of being dairy-free or lactose-free is to skip the milk part entirely and opt for white beans instead. Ingredients To make my sauce, I used
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Savoury Bread and Butter Pudding
This makes a good lunch or supper dish and is a great way of using up meat and vegetable oddments you have lurking in your fridge.Feel free to swap ingredients to suit what you have available. If you wish to make a Vegetarian version just swap the bacon for a vegetarian food of your choiceIf
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Home-made Baked Beans
There are many brands on the market, but let’s go posh. No, not branded, not Harrods or dinner at the Ritz, but home made! Tonight-it is Beans on Toast! Not your normal variety though as these are home cooked Haricot Beans. This is the bean you get in your can of baked beans in the
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Vegan Cheeze
This is the Cheeze I make: Thanks to Jayelle Bowen for finding it and tweaking it. I’ve tweaked her recipe a lot for my own taste but there are some Cardinal rules to keep to if you want it to turn out a success. It has to be gluten-free flour You have to use coconut
Home-made Coleslaw
I’ve just made up a bowl of coleslaw minus the mayo. If you add the mayo only as you need it, by putting just some of it into a small bowl it will keep better. If it doesn’t get eaten, you can make soup with the ingredients instead. Ingredients approx 1/5 of a white cabbage
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Lentil Cottage Pie
This is my version of a Lentil Cottage Pie. It is one of these where I just “wing it” and throw in whatever bits I want to use up so some of the ingredients are optional. I soaked lentils last night and then boiled them for about 20 mins. I also soaked the soup mix
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