We all fancy a quick curry now and then. We don’t always have the time or ingredients to knock up something that has a long list of ingredients, though. You can make this in the time it takes to go to the takeaway! This recipe is very versatile, and you can swap things around as […]
Cheats Egg Fried Rice with Curry Sauce Read More »
Roz bel Khalta (Rice with Minced Meat & Peas) By Basima Ingredients Rice (2 cups basmati rice) 3½–4 cups water or light stock 1 tbsp oil or butter Salt to taste 300–400 g minced beef or lamb 1 cup green peas (fresh or frozen) 1 small onion, finely chopped 2 tbsp oil ½ tsp allspice
Roz bel Khalta (Rice with Minced Meat & Peas) Read More »
By Basima Patato Lasagna Ingredients Potatoes1.2–1.5 kg potatoesSalt500g minced beef or lamb1 onion, finely chopped2 cloves garlic, minced2 tbsp olive oil1 can crushed tomatoes2 tbsp tomato pasteSalt, black pepperpaprika, allspice, oreganoWhite sauce (béchamel)4 tbsp butter4 tbsp flour3 cups milk (warm)Salt, white or black pepper1½–2 cups grated mozzarella Method 1. Peel and thinly slice the potatoes2.
By Basima Ingredients Method 1. In a large bowl, mix olive oil, lemon juice, garlic, spices, salt, and pepper. 2 . Add chicken thighs and rub well 3. Marinate for a minimum of 30 minutes 4. Preheat oven to 220°C / 425°F 5. Toss potatoes with 1–2 tbsp olive oil Salt & pepper. Spread on
Middle Eastern Chicken Thigh Tray Bake Read More »
This is a very versatile family dish and can be made using any meat, Quorn, or Soy if you prefer. I’ve used Pork as recently, it is the best value and a much larger pack than beef for less money. If you want a smaller dish, just halve the ingredients. This one makes 6-8 servings
Fajita Pork Pasta Bake Read More »
Survival menu for a bad week By Samantha Howarth Based on prices in April 2024 · This list is based on Tesco tonight and comes to £15.12 and is designed to feed a family of two adults and two children, three meals a day for 7 days. So around 54p per person per day This
Survival Menu for a Bad Week Read More »
By Melissa Millard Meal plan for 4 people (2 adults,2 children ) for 7 days. Here is a 7-day meal plan Coming in a total of £29.03 It does not include spices. You may of course have some of the items in already so hopefully the cost will balance out. At the time of publishing,
Meal Plan for 4 People – 2 Adults, 2 Children – 7 days Read More »
Warming Middle Eastern Soup which can be spiced up a bit with some chilli flakes if you wish
Middle Eastern Lentil Soup Read More »
By Donna Sanders Smokey, spiced red lentil and pepper soup Ingredients 2 tbsp olive oil 5 lrg cloves garlic, minced 2 lrg onions, chopped 3 celery sticks, chopped 2 red peppers chopped 1 tsp garlic powder 2 tsp ground cumin 1 tsp ground coriander 350g red lentils, rinsed 2 litres of stock 400g tinned tomatoes
Smokey, Spiced Red Lentil and Pepper Soup Read More »
Menu Created By Kirsty Wallace Hiya, here’s a meal plan for a week for 4 people, from Tesco coming in at £32.29. One upside to the change of the season (and I can really feel it this morning!) is that I feel like porridge and soup are back on the menu Also, I’ve realised I
Meal Plan for Family of 4: September 2023 Read More »