Tinned potatoes versus fresh. Which do you think are the cheapest?There are many views on this, one being that you can buy a tin of potatoes for about 59p in Aldi whereas a bag costs more.Obviously, there is the convenience of a tin, ready peeled and ready cooked.Some will also mention the cost of cooking […]
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With the price of butter and other spreads rising rapidly many people are looking for alternatives. This is easy and the ingredients are really simple. You will need: A mixing bowl Balloon whisk or electric mixer spatula Ingredients 250g of butter. salted or unsalted. Real butter not any other type of spread Salt if desired
Sources of Protein People are often concerned about whether or not they are having enough protein. Surprisingly it is in many foods which you may not think of. Why we need Protein We need Protein for our organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues. Your body is constantly
Protein and High Protein Foods Read More »