Seitan is the gluten from wheat flour. I bought a product called Vital Wheat Gluten which is this is-otherwise known as VWG. The “steaks” work out at 26p each if you cook your own lentils rather than using tinned.
I found it a little salty for my taste so recommend using a little less soy sauce.
I used this recipe: https://itdoesnttastelikechicken.com/vegan-seitan-steak/
Just rolled out into steaks Marinaded ready to fry Ready to steam
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