Chickpea “Tuna”

Chickpea “Tuna” is one of my favourite things as it’s tasty, cheap and healthy. This recipe is Vegan and does not actually contain any tuna.

Ingredients

• 1 tin of chickpeas drained
• 2 tablespoons vegan mayonnaise (if you want a vegan version)
• A few shakes of malt vinegar
• A little chopped red onion or spring onion
• 1 heaped teaspoon capers
• Sweet chilli sauce or Cranberry sauce
• A teaspoon of Dijon mustard
• A little bit of black pepper

Method

• Mix it all up and season with pepper.
• I made a sandwich using 2 slices of bread from a 36p loaf and added sliced beetroot.
• There’s enough chickpea tuna to serve 2 people.
• Cost for my whole sandwich was 23p and I’ll eat the other half of the chickpea tuna tomorrow – yum!