This recipe consists of aubergine potatoes, green peppers, red peppers, onions, garlic, and tomato paste.
Ingredients
Beef £2
Aubergine 50p
Onions 10p
Garlic 5p
Peppers 50p
Potatoes 35p
Tomato paste 25p
Spices 5p
Total cost £3.80
8 servings
47p per serving
Method
- Place beef pieces in a large frying pan add 1tsp of sumac 1/4 tsp of black pepper and fry until browned .
- Remove and place in a oven proof dish
- Cut aubergine into large cubes and add a drizzle of olive oil and a sprinkle of salt place in the oven grill until golden brown 220c
- Peel and cut 6 potatoes into quarters and add them on top of meat in your oven proof dish
- Add 1 sliced red pepper and 1 sliced green pepper
- Add 1 onion chopped and quartered
- Add grilled aubergine on top
- In a separate pan add 5 tbsp of tomato paste, 500ml of boiled water ,stock cube, 1/2 tsp or black pepper, chilli powder, sumac,ground coriander and 1 tsp of salt
- Bring to boil and lower heat and leave to simmer for 25 minutes
- Pour over meat and potatoes
- Cover with foil paper and place in the oven for 35 minutes
- Remove foil and leave for a further 10 mins until golden brown.
Discover more from Pats' Food
Subscribe to get the latest posts sent to your email.




