Chicken Pepper and Onion Tray bake

A nice warming meal/ I’ve used chicken breasts and chopped them but you could use any part of the chicken as long as you chop it up into chunks. You could also vary this using legs or wings. I’ve garnished with fresh Coriander.

Ingredients

• Chicken breasts 750g chopped
• 2 red peppers sliced
• I medium/large onion sliced
• 4 whole garlic cloves
• 1/4 tsp each of black pepper, cayenne pepper, paprika, ground coriander, salt
• Drizzle of olive oil
• 2 tablespoons tomato puree dissolved in a cup of boiling water

Method

1. Place Chicken breast cubes in an ovenproof dish
2. Add sliced peppers and 1 sliced onions
3. Add 4 whole garlic cloves
4. Add 1/4 tsp each of black pepper, cayenne pepper, paprika, ground coriander, salt
5. Add a drizzle of olive oil
6. Dissolve 2 tablespoons of tomato puree into 1 cup of boiling water
7. Pour this over the chicken mixture and cover with foil or paper
8. Place in the oven for 35 minutes 200 c
9. Remove foil and Place in the broiler/top of the oven for 15 mins until golden brown.