Sometimes we just don’t know where to start, especially on a very restricted budget. This shopping list with meal ideas will hopefully give you a flying start. Thanks to Samantha Howarth for this contribution New Menu I have created this menu to feed around 2 adults and 2 children on less than 98p per person
Shopping List for a Family of Four Read More »
This menu plan was designed to come in at around 50p per person per day. This is for those who are really struggling and in need of some cheap easy meal ideas. Not to be expected to be nutritionally desirable or very big portions but is a great guide with ideas for you to survive
28 Day Meal Plan for a Family of 4 Read More »
Submitted by: Susanah Hardy I have used the same basic recipe today and made 3 different things. Lemon Drizzle Cake, Harvest Apple Cake, and Cupcakes. Basic Recipe: 6 oz each of soft marg, sugar and SR flour. 3 eggs and a drop of Vanilla extract.Put everything together in a bowl and beat until you have
A Selection of Cakes: One Recipe Read More »
To feed 2 adults and 2 smallish children (or one extra adult) W/C16th December 2019. All prices are Tesco prices, as shown online, and assume you have absolutely no food in.I’m assuming that you have a couple of hob rings, an oven, a fridge, and a freezer. As it’s schoolholiday time lunches are included for
Feed a Family of 4 a Week for £16 Read More »
Back in 2017, I got a bee in my bonnet after watching a report that during school holidays 3 million-plus children were going hungry on a daily basis. MILLION. It truly floored me. Even now, approximately 12,000 children suffer from malnutrition serious enough to be hospitalized every year. IN THE UK, a first world country.
One Day I Wrote a Little Book Read More »
I haven’t made a quiche since nineteen hundred and frozen to death, the obligatory cookery lesson, driven by a particularly nasty teacher who wielded a metal fish slice like a Samurai warrior. She didn’t inspire me much, thank goodness for Mum, my aunt and various other mother figures. I remember foil lining round dinner trays
I made a Kwitch! Also known as Quiche Read More »
My husband and son love something sweet after their main meal so this should do them for about 4 days. It costs out at about £1.12 per cake which will be cut into 8 nicely. Equipment and Oven Temperature 2 lb loaf tin or 7 in cake tin Oven Gas mark 4 or 160 c
Coconut Cake Recipe for a Lazy Sunday Read More »
Many people have questions about bread makers and making bread in a bread-making machine. Hopefully, I can answer a few of them. A long time ago I bought my first bread-making machine. It sounded like an answer to a dream. I remember I bought it from a “club book” for those of you who remember
Making Bread in a Bread Making Machine Read More »
Are you an impulse buyer? Do you find you get a lot of food waste or look in the cupboard with no idea at all what you are going to cook? Hopefully, this post will help you get organised, buy what you need and avoid duplicating the same old foods over and over because you
Meal Planning with a Shopping List Read More »
An adult portion of Fruit and Veg is classed as 80g (or 30g of dried fruit). Beans and Fruit Juice also count (but can only be counted as 1). Based on current Tesco Value prices all these are less than 10p a portion… 80g Baked Beans = 5p 30g Sultanas = 5p 80g Carrots =
5 a Day on a £1 a Day Read More »