Ingredients 4 oz red lentils 2 onions (cooked in micro until soft) 1 tin tomatoes 8 carrots sliced 4 cloves crushed garlic (sounds a lot but it’s not) salt & pepper 1 tsp ground coriander 1 tsp dried basil 2 veg stock cubes in 1.5 pints of water. a few dashes of Worcester sauce (I
Spicy Carrot and Tomato Soup Read More »
Spicy Carrot and Tomato Soup (Step 1 or 2) Ingredients 1 tin of tomatoes 3 medium carrots, 2 small/medium onions, 2 stock cubes of choice 3 cans refilled with water (1200 ml) one or two teaspoons chilli powder, a sprinkle of garlic powder or fresh garlic 40g of broken spaghetti. Method Chop veg and boil
Spicy Carrot and Tomato Soup with Dumplings Read More »
Ingredients 5 Good sized Potatoes 500g Minced beef Passata sauce or tinned tomatoes 1 large onion 3 cloves of garlic cheese to sprinkle on top 1 stock cube 1 teaspoon each of Black pepper, Garlic powder, Dried Coriander, Paprika, Salt and Chilli flakes Method Peel 5 potatoes and cut them into potato wedges deep fry
Spicy Garlic Meatballs and Potato Tray Bake Read More »
This can be made vegetarian Vegan and Gluten-Free dependant on your stock cube choice/curry powder So often, when we are looking into soups they have added ingredients we really do not want. This one is low carb, low calorie and low salt. The only salt added is whatever is in the stock cube so you
Spicy Low Calorie Vegetable Soup (Cauliflower, Onions, Carrots, and Tomatoes) Read More »
