Basima Kaybo Mince lamb, vermicelli and chickpea soupSumac and 7 spice roast potatoesHummusSalad Soup recipe*************1. In a large saucepan fry one large onion and 3 chopped garlic cloves until soft2. Add 2 tbsp of tomato paste and fry for another 2 minutes3. Add 250g of minced lamb or beef and fry for another 5-6 minutes4.
Mince Lamb, Vermicelli and Chickpea Soup Read More »
Warming Middle Eastern Soup which can be spiced up a bit with some chilli flakes if you wish
Middle Eastern Lentil Soup Read More »
By Donna Sanders Smokey, spiced red lentil and pepper soup Ingredients 2 tbsp olive oil 5 lrg cloves garlic, minced 2 lrg onions, chopped 3 celery sticks, chopped 2 red peppers chopped 1 tsp garlic powder 2 tsp ground cumin 1 tsp ground coriander 350g red lentils, rinsed 2 litres of stock 400g tinned tomatoes
Smokey, Spiced Red Lentil and Pepper Soup Read More »
Ingredients 4 oz red lentils 2 onions (cooked in micro until soft) 1 tin tomatoes 8 carrots sliced 4 cloves crushed garlic (sounds a lot but it’s not) salt & pepper 1 tsp ground coriander 1 tsp dried basil 2 veg stock cubes in 1.5 pints of water. a few dashes of Worcester sauce (I
Spicy Carrot and Tomato Soup Read More »
Ingredients 217g, Carrots, raw 120g, Onions, raw 400 g, Tinned Tomatoes 190 ml stock (1 cube), Vegetable Stock Cube 1 gram, Red Chilli Pepper 120 g, drained weight Tinned Butter Beans (half a drained can) Method Chop veggies and add to soup maker. Top up to 1.6 lite line Set to smooth. Add water as
Carrot and Butter Bean Soup Read More »
I just love soup and this recipe developed from me having a rummage in the cupboard and fridge one day. The best soups are from whatever is leftover and to be used up! This soup varies at times to include some broccoli, a handful of frozen peas, cannellini beans, just whatever is handy to add
Leek Potato and Butter Bean Soup Read More »
A very simple version of this soup aimed at the beginner with detailed instructions and basic equipment.
Parsnip Soup for Beginners Read More »
Lisa Jane The beauty of this recipe is you can pretty much use up any veg and it’s a really hearty soup. My pot was crammed with veg and it’s like a meal in a bowl. You could use a little less veg and leftover meat, and bring costs down even further with any reduced
Cream of Vegetable Soup Read More »
Spicy Carrot and Tomato Soup (Step 1 or 2) Ingredients 1 tin of tomatoes 3 medium carrots, 2 small/medium onions, 2 stock cubes of choice 3 cans refilled with water (1200 ml) one or two teaspoons chilli powder, a sprinkle of garlic powder or fresh garlic 40g of broken spaghetti. Method Chop veg and boil
Spicy Carrot and Tomato Soup with Dumplings Read More »
This can be made vegetarian Vegan and Gluten-Free dependant on your stock cube choice/curry powder So often, when we are looking into soups they have added ingredients we really do not want. This one is low carb, low calorie and low salt. The only salt added is whatever is in the stock cube so you
Spicy Low Calorie Vegetable Soup (Cauliflower, Onions, Carrots, and Tomatoes) Read More »